Our Center is for the community. Our hope is that healing, guidance and inspiration from our teachers and practitioners will benefit all who attend classes and practice mindfulness here at the Center. As people practice mindfulness, they will quickly see results. Stress will start to leave their minds and bodies. Veterans, police, firefighters, really anyone in high-stress jobs along with those suffering from depression and struggles of all types, both physically and mentally, can get relief. People of all ages and interest levels will feel comfortable because there is something for beginners and advanced, as well as for children through seniors.
The main purpose behind the Center is better quality of life through stress reduction, which can be accomplished as easily as taking our Breathing/Meditation classes. Our clients are always talking about the good results they are receiving. We invite everyone to come take a tour and sample some of our transformational classes.